Hot stone massage Auckland CBD can help relieve your stress and also induces relief from soreness and other body issues that you are likely to face. The hot stones tend to penetrate deep into your body, and makes it easier for you to induce the therapeutic effects.
The past few years has led to an increasing popularity of the hot stone massage. It tends to help with the chakras and induces the seven energies towards the centre of your body. It is part of ancient yoga and Mayan practices.
Here is a complete guide into hot stone massage.
• The stones that are used for massage are made of volcanic basalt that are fetched from the different beaches in Mexico and Chile. The stones are first heated at varying temperatures, somewhere between 130-145 F. there will be a total of 48-56 stones that are heated.
• The temperature of these stones should be at a level that is not too cold or hot, and you need to make sure that the stones are accurately heated. Before aligning the stones along the spine, a towel will be placed on the back of the person. The 8 stones will be lined along the back and it will look well-aligned. These massages are done using proper massage oils, either grapeseed or lavender or olive
• These stones are also placed along your head, across the lips and forehead as well as your cheeks. You should lie down comfortable for the therapist to conduct this part of LED light therapy treatment Auckland CBD
• The legs are also treated as part of the hot stone massage. Each leg is separately treated, one at a time. The massage stones are used for this treatment. A good amount of pressure is applied along the legs to ensure soothing massage and a good treatment
• The pressure needs to be good in order to ensure that the massage is performed nicely. After the entire legs are massaged, the toes of each leg are massaged uniformly by the massage therapist
• Hot stone massage Auckland CBD next takes over the arms, which are massaged soothingly using good amount of oil. The massage stones are then place along the palms to complete the massage
• Once the arms are completely massaged, the therapist will remove the stones from the arms, the forehead, lips and then the eight stones along the spine. Once done, they will ask you to turn around so that they can do a hot oil massage along the lower back, shoulders and other parts. They will pay attention to the acupressure points so that they are soothed properly
• The massage stones covering your legs are removed next. The massage stones are placed along your knees and calves so that the tension is removed from this place and it looks good
• Finally, the LED light therapy treatment Auckland CBD will massage your scalp, neck and shoulders
• As final part of the massage therapy, the person will receive a complete massage from the back to the leg to the fingertips
The past few years has led to an increasing popularity of the hot stone massage. It tends to help with the chakras and induces the seven energies towards the centre of your body. It is part of ancient yoga and Mayan practices.
Here is a complete guide into hot stone massage.
• The stones that are used for massage are made of volcanic basalt that are fetched from the different beaches in Mexico and Chile. The stones are first heated at varying temperatures, somewhere between 130-145 F. there will be a total of 48-56 stones that are heated.
• The temperature of these stones should be at a level that is not too cold or hot, and you need to make sure that the stones are accurately heated. Before aligning the stones along the spine, a towel will be placed on the back of the person. The 8 stones will be lined along the back and it will look well-aligned. These massages are done using proper massage oils, either grapeseed or lavender or olive
• These stones are also placed along your head, across the lips and forehead as well as your cheeks. You should lie down comfortable for the therapist to conduct this part of LED light therapy treatment Auckland CBD
• The legs are also treated as part of the hot stone massage. Each leg is separately treated, one at a time. The massage stones are used for this treatment. A good amount of pressure is applied along the legs to ensure soothing massage and a good treatment
• The pressure needs to be good in order to ensure that the massage is performed nicely. After the entire legs are massaged, the toes of each leg are massaged uniformly by the massage therapist
• Hot stone massage Auckland CBD next takes over the arms, which are massaged soothingly using good amount of oil. The massage stones are then place along the palms to complete the massage
• Once the arms are completely massaged, the therapist will remove the stones from the arms, the forehead, lips and then the eight stones along the spine. Once done, they will ask you to turn around so that they can do a hot oil massage along the lower back, shoulders and other parts. They will pay attention to the acupressure points so that they are soothed properly
• The massage stones covering your legs are removed next. The massage stones are placed along your knees and calves so that the tension is removed from this place and it looks good
• Finally, the LED light therapy treatment Auckland CBD will massage your scalp, neck and shoulders
• As final part of the massage therapy, the person will receive a complete massage from the back to the leg to the fingertips